Optimal Muscle Training Book With DVD By Ken Kinakin

Fitness Mania – Optimal Muscle Training Book With DVD By Ken Kinakin Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD package that will show you how to achieve the highest level of function. The book provides information on how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances will optimize muscle function. The DVD enhances the inform