Description
Fitness Mania – Open Water Swimming By Steven Munatones Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water swims. The book includes stroke techniques, racing tactics, and training plans for triathlon, middle-distance, and marathon-distance swims. Swim faster, stronger, and more efficiently. Whether you are a dedicated open-water swimmer or a triathlete looking to conquer the sport?s most challenging event, Open Water Swimming is your c
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