Lacrosse Essentials By Jack Kaley, Richard Donovan

Fitness Mania – Lacrosse Essentials By Jack Kaley, Richard Donovan Step on the field and begin playing in no time! In Lacrosse Essentials, you?ll learn the fundamentals of the sport through sequential instructions, detailed photo sequences, and expert advice from coaching legend Jack Kaley. Lacrosse Essentials takes you inside the game, covering these essential skills and strategies: – Passing – Catching – Shooting – Riding – Clearing – Goaltending In addition to mastering the fundamentals, you?ll be challenged to expand your repertoire of skills and use thos