Jump Rope Training 2nd Edition By Buddy Lee

Name: Jump Rope Training 2nd Edition By Buddy Lee
SKU: 10093
Availability: InStock

Fitness Mania – Jump Rope Training 2nd Edition By Buddy Lee The world?s best-selling jump rope training guide returns, and it?s bigger, better, and more complete than ever! In Jump Rope Training, Second Edition, former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety of sport skill and fitness components are included, such as endurance, strength and power, speed, agility, and balance. This second edition also includes the latest on rehabilitation of sport injuries and op

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Published on: 27/06/2016
Modified on: 26/10/2016

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Sportitude

SKU: 10093 Categories: Books, Sportitude Tags: Books, Exercise, Fitness, FitnessMania, gear, Gym, Health, mania, Sportitude

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