Description
Fitness Mania – Hal Higdon’s Half Marathon Training By Hal Higdon Hal Higdon?s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple. Hal Higdon?s name is synonymous with running. As contributing editor of Runner?s World and best-selling author, he has helped countless runners achieve their distance goals. Now, he?s created the definitive guide on today?s most popular
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