Description
Fitness Mania – Dance Anatomy By Jacqui Greene Haas Step-by-step instructions convey proper form for 82 exercises arranged anatomically from the centre outward, providing a view of how muscles contribute to improved technique, injury prevention, and artistic expression. Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-colour illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before. D
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