Cycling Past 50 By Joe Friel

Fitness Mania – Cycling Past 50 By Joe Friel Make your biking years after 50 your best ever with Cycling Past 50. Featuring key training principles, advanced workouts, and tips and strategies for training, fueling, and preventing injuries, this book provides an in-depth look at the full range of considerations for cycling successfully for years to come. Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper