Description
Fitness Mania – Complete Conditioning For Basketball Book With DVD By NBCCA Build your strength and power for offense, improve your quickness and agility for defense, and increase your vertical jump with Complete Conditioning for Basketball. The most comprehensive training resource for men and women at all levels of competition, it will help you get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the expe
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