Baserunning: Leads, Steals, Sliding and More By Mike Roberts, Tim Bishop

Fitness Mania – Baserunning: Leads, Steals, Sliding and More By Mike Roberts, Tim Bishop Smart, aggressive baserunning will change a game, a series, and even a season. It sets the philosophy and mind-set of the coaches, trainers, and players. It becomes instinctual and contagious. It translates to pressure and, most important, wins. Baserunning is the most complete and authoritative guide on this critical yet often-overlooked offensive skill. You?ll go inside today’s game to learn the techniques and strategies for ruling the basepaths. Discover the secrets to leading off, detecting