Description
Fitness Mania – Fuel Your Ambition Recovery Bundle – Rocky Road, Unflavoured – Free delivery on all orders over $150.
Description: When you train, your energy stores become depleted, your muscles are broken down and your body is fatigued. So, it’s important for your body to recover — before progress can be made. Packed with some of our best-selling products, our Fuel Your Ambition Recovery Bundle will help you do just that, helping you to get back in the gym — so you’re always ready for the next session. What’s in the bundle? Protein Cookie (Sample) The ultimate high-protein treat, we’ve pulled out all the stops to create an irresistible cookie that delivers 38g of protein and 20g of carbs, helping to fuel your workouts and support normal muscle recovery.1 Impact Whey Protein (250g) Created with premium whey, our best-selling Impact Whey Protein delivers the protein you need from a high-quality source – that’s why it’s the UK’s #1 protein powder. Shaker Our shaker helps to keep you hydrated throughout the day, and the blending ball has been designed to give you a smooth shake whatever supplement you’re mixing. It’s an essential for your gym bag to stay fuelled, wherever you are. 1. Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4g per kg body weight, at doses, within the first 4 hours, and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
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