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Fitness Mania – Female Superhero Complete Bundle – Free delivery on all orders over $150.
Description: Why did we create this Female Superhero Complete bundle? Our Female Superhero Complete bundle contains a fantastic selection of supplements chosen by our expert personal trainer, David Kingsbury. Whether you’re looking to increase muscle mass or reduce fatigue, this comprehensive bundle will help to boost your performance and support your fitness goals. iBCCA (250g, Berry Blast) What? – Valine, Leucine and Isoleucine in a 2:1:1 formula When to take? – 5g (2-4 times daily) Why? – Amino acids make up 35% of skeletal muscle mass Impact Whey Protein (1kg, chocolate) What? – High quality protein (21g per serving) When to take? – Pre/Post workout Why? – To contribute to the growth and maintenance of muscle mass Waxy Maize Starch (1kg, unflavoured) What? – Fast acting carbohydrate When to take? – Within 4 hours of finishing exercise Why? – To replenish your bodies energy stores and helps protein absorbtion post-workout Vitamin D3 (180 caps) What? – A potent source of Vitamin D3 When to take? – 1 softgel taken with a meal daily Why? – Body can become deficient in months of large cloud cover L-Carnitine (90 tabs) What? – 100% Acetyl L Carnitine When to take? – 2 x capsules in the morning, 2 x capsules before training Why? – To support toning All of the aforementioned supplements should be taken in conjunction with a healthy balanced diet, appropriate recovery, sleep and an individually tailored training program.
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