Description
The simple Challenges in this app will have you on the road to a happier, more content and greatly improved life in just a few days with this handy ‘Your Positive Mindfulness Coach’ app.
It can be easy to fall into a pattern of negative thinking. Your own self-limiting beliefs can hold you back from living your life to the full without you even realising it. You can easily forget how many people care for you and value you at times when you a facing a challenge in your life. Sometimes you may feel a bit low and it’s so good to be able to change a few thought patterns and turn a ‘bad day’ into a ‘great day’. This app will show you how to do it and then support you in making the changes you need to make, all at the touch of a button.
In a very short time you will find that you feel more positive. You’ll be much happier and your self-esteem will improve. You will feel more confident in yourself. Imagine how much better your life will be!
Everyone who purchases the ‘Your Positive Mindfulness Coach’ app can join our free ‘Your Positive Mindfulness Coach’ app support group on Facebook. Come and join in with like-minded, positive people who will support you and celebrate your successes with you. And of course, you will be able to offer others your support too. It’s closed group so only other group members can see and comment on your posts.
This application is intended to inform you and enhance your general knowledge in respect of improving your mindfulness and positivity and should never be used as a substitute for medical care or advice. You must always seek medical advice for medical conditions and health issues such as depression and low mood.
If you make the decision to apply any of the information in this application you are taking full responsibility for your actions and we are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.
App Features
•Your Positive Mindfulness Diet
•Your choice of 3, 7 or 14 day Challenges
•Information and guidance to enable you to identify the different negative thinking styles that may be holding you back
•4 Powerful Mindful Meditation Sessions that will help you to change your thinking and become more positive
•Your Positive Diary and Attitude of Gratitude areas where you can record your self-improvement and see at a glance how well you are doing
•Your ‘Pay It Forward’ Area when you can post and share your good thoughts and actions if you wish to