Description
Fitness Mania – An easy way to practice powerful Yoga breathing techniques.
We have selected key Yoga breathing techniques such as Anuloma Viloma , Kapalabathi , Deep rhythmic breathing and presented them in an easy to use format , with step by step instructions, video demonstration and audio practice with the voice of true yoga master.
We have selected key Yoga breathing techniques such as Anuloma Viloma , Kapalabathi , Deep rhythmic breathing and presented them in an easy to use format , with step by step instructions, video demonstration and audio practice with the voice of true yoga master.
Yoga breathing, or Pranayama, is the science of breath control. It consists of series of exercises especially intended to meet the body’s needs and keep it in vibrant health. Please read all the precautions and contra indications and also consult competent yoga teacher or physician before practicing any type of breathing exercises.
Mastering breath is a key aspect of yoga practice . If you already practice physical forms (asanas), Yoga breathing practice will take you to new level.
