Description
*Features*
-MY WORKOUTS Provides a smart mix of daily exercise routines designed to boost your metabolism, sculpt your muscles, and reveal a sexier shape–in just six weeks.
-EMAIL REMINDERS Need a motivational nudge? Let your weekly status update emails help you stay focused on your goals by you with a breakdown of your progress for the week.
-PROGRESS REPORT The app logs your workouts and meals, so you can check your activity history anytime. See your progress within a day, or within the context of the entire six-week plan.
-MY CALENDAR Knowing what lies ahead will help you succeed on the Look Better Naked program. In the Calendar section of the app, you can look as far ahead through your meals and your prescribed workouts as you need to, customize them to fit your needs, and set any alerts or reminders to help keep you on track.
-TIPS Here's where the app really helps you keep your head in the game. Invaluable advice from Women's Health Editor-in-Chief Michele Promaulayko, on topics ranging from beauty to health, will definitely help you look—and feel—better naked.
-MORE Once you start transforming your health and your outlook, you'll want to share that news with your friends. In the 'More' section you'll find links to connect the app to Facebook and Twitter. This section is also where you can set your preferences for the way you want to interact with the app.