Description
What is visualization training?
Everything we do physically in life is a neural pathway. Whenever you try to catch a ball, you make an action which your brain created a path for. As you practice everyday this path become more prominent which makes it easy to perform that action. This is how habits are formed. The thing that most people do not know is that whether you practice physically or mentally your brain does not care, it will create this prominent pathway. Top formula one teams had hired visualization experts to train their drivers with visualization techniques, and have achieved exceptional results.
This app teaches you how to visualize with 3 easy to follow lessons and guides you on how to perform at the highest levels with 2 additional, guided examples on how to apply visualization techniques in sports and physical rehabilitation. Visualization techniques can be applied to anything you do in life and many people including myself use these techniques everyday, some don't even realize they are visualizing. For example, take a dedicated college football player and take away his sport for couple weeks. He will sit around daydreaming of it. That's visualization!
Athletes spend a lot of time visualizing before getting out there and doing their thing. It also allows you to practice those not so common moves which may only happen once every few games.
What you get in this app?
– 3 specifically crafted lessons (beginner, intermediate, advanced). Relax to calm, soothing melody along with binaural tones while the calm deep voice guides your mind through these visualization lessons.
– Tools, never-ending binaural tone to help relax when visualizing anything you want.
Visualization Examples:
– Catching football, performing a soccer move, throwing a curve ball, driving, surfing, programming, skating or skateboarding, skiing, rehabilitation after injury or accident, etc. The limitations are endless.
TOP FAQ's:
Please email me jakub@mediahead.com with any questions.
