Description
– Be inspired by 18 exercises presented in sharp HD video.
– Create your own personal workout.
– Get a full body workout with exercises in all ranges of difficulty
– While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
– The timers support different workout types including Tabata, HIIT and Circuit training.
– Challenge yourself, get rewards and keep track of your score.
– Find exercises targeting specific muscle groups.
Sync your burned calories to the new iOS8 Health App!
Exercises are performed by the famous professional instructor, Seth Ronland.