Description
How does it work:
Each day you have a different ab workout. The workout has complete step-by-step video guidance, so all you have to do is tap play and follow along. As you progress, the challenge slowly increases in intensity and day 30 by Jillian Michaels will test anyone!
Features:
[+] Professionally designed program to maximize fat loss and tone your abs.
[+] 23 of THE BEST ab workouts with complete video guidance. (~10 minutes each).
[+] 7 built in rest days for maximum recovery.
[+] Simple interface to keep track of progress.
[+] Follow along on your TV with Apple TV.
[+] Share the workouts with your friends via Facebook or text.
At ~10 minutes a day, you will thank yourself 30 days from now!
Please seek medical advice prior to commencement.