Description
Fitness Mania – The Watt Farm App offers three functions for your health and performance in one app.
– Determine your splits and watts for the Concept2 rower and SkiErg using the Erg Output Calculator.
– Use the Caloric Estimator to figure out how many calories you need to eat per day in pursuit of your goals.
– The One Rep Max Estimator uses your performance at higher rep ranges to estimate your 1RM and training percentages.
– Determine your splits and watts for the Concept2 rower and SkiErg using the Erg Output Calculator.
– Use the Caloric Estimator to figure out how many calories you need to eat per day in pursuit of your goals.
– The One Rep Max Estimator uses your performance at higher rep ranges to estimate your 1RM and training percentages.
