Description
Delicious, easy and healthy! Great for weight loss and muscle building diets. Suitable for most fitness programs.
Before or after workout protein shakes are easy to consume food that give you the proper nutritions.
There are so many different ways to make a protein shake, From a traditional combination of protein powder, banana and milk to fancy and delicious (also healthy) recipes that combine all sorts of fruits and vegetables.
Different protein types: egg, soy, milk whey protein
So what you get:
*78 protein shake recipes
*Perfect for fitness meals
*Foods and drinks at once
*Great for any taste!
*HD photos
*Full nutrition info of each recipe (calories, carbs, proteins, fats)
*Methods of preparation
*Make shopping list
*Mark recipes as favorite
*Add to calendar
*No ads
*Suitable for vegetarians
Protein shakes can help you gain weight, build muscles as well as lose weight and burn fats. They are heathy supplements that can substitute regular meals, save you time and money and help your bodybuilding efforts.
Protein shakes can be used as sweet desserts. Some contain sugar, some don't but since many contain sweet fruits you can use them for such dish.
