Description
This program is a cutting edge routine inspired by ELITE AFL ATHLETES – alternating between upper and lower body-resistance exercises. Simply grab a set of dumbbells, load one of the many programs on your iPhone and start working out!
You will alternate between lower and upper body resistance exercises at a fast pace designed to TORCH FAT, TONE MUSCLE and send your FITNESS LEVELS SOARING!!!
APP FEATURES
– For everyone – absolute beginners to top athletes!
– For every goal – torch fat, tone muscle and send your fitness levels soaring!
– For everywhere – focused around body resistant exercises!
– High intensity workouts – Burn fat even after you've finished training!
DESIGN FEATURES
– A simple design for users to navigate easily
– Beautiful pictures and instructions for exercise technique
– Built in timer and noises to keep you on-track with the workout
– Facebook integration to share your success with friends
Download the app right now, start an Openair Fitness workout, and achieve your fitness goals!
Note: Please consult your doctor before starting your exercise.
