Description
You can keep track of what you eat by adding foods to the food journal. It's a great tool for tracking your daily intake if you are trying to stick to a certain diet, or if you just want to be aware of what you eat.
Features include:
• A summary of your last week, where you can easily track your progress and check if you are meeting your goals.
• Set up a calory goal, either manually or automatically.
• Set up macronutrient goals, either in grams of percent of energy.
• Food Journal that helps you keep track of what you eat.
• Fast and easy searching for foods.
• Ability to associate bar codes to foods and scan them later.
• Macronutrient composition can be shown in grams or energy percent.
• Energy can be shown in calories (kcal) or kjoule.
• Sharing of the results on Twitter, Facebook or via email.
• Builtin calculator when adding foods to the Journal, allowing you to enter e.g. “680 / 4” or “120 + 40”.
• Food amounts can be entered by weight, or when available, by volume or portion size.
• Marking foods as favorites for quick and easy access.
• Adding custom foods for anything that is not included in the database.
• Easily copy foods from one day to another in the journal.
