Description
Main features:
– Program selection. The expert system will select the most suitable workout plan for you based on your physiological characteristics and lifestyle.
– Catalog of exercises. Detailed descriptions with animated diagrams and guides are available for all the exercises. Also, you can add your own exercises, assign a picture to them and use them in your workout plan.
– Workout diary. Capture the results immediately after the set completion just in three gesture! Visual timers prompt when you should to proceed to the next set.
– Notifications. Even if you turned off the application at the end of rest you will be notified of the need to proceed to the next set. Train harder!
– Progress charts. View progress charts for each exercise in the workout diary, analyze it and make adjustments to the workout plan. Slide your finger left or right on the chart and the app will display the weight.
– Health app integration. Enjoy tracking all of your workout stats like time and calories burned in Health.
– Social networks integration. With the application, you can share your workout plan, separate set of any exercise or progress chart to social networks VK and Instagram.
– Media. Explore the new materials from the most popular fitness channels of youtube.
App can save and restore data in iCloud. You will receive your first workout plan just after the start of the application by answering the questions of the system. Lets begin construction of the body of your dreams now!
