Description
Fitness Mania – In 8 weeks transform yourself to get your own Cover Model Body.
Follow my rigorous training programme with 40 different workouts and over 100 exercises to take you to the best you can be. Improve your overall strength, endurance and core.
My Cover Model Body will show you day by day what you need to do in the gym and how. The reps, tempo and rest periods are all pre-loaded, so every time you hit the gym you’ll know exactly what to do to maximise your results.
Can you #RiseAbove and meet the challenge to achieve your own Cover Model Body?
