Description
Whether you're a beginner looking to learn essential skills and lifts, or experienced and looking for technical improvements to get to the next level, Move Rx will get you there.
Designed by Athletes for Athletes.
FEATURING:
MOVEMENT ANALYSIS:
• Simply upload or create a new video to replay in slow motion to analyse your technique.
• Playback either frame-by-frame or in a variety of slow motion speeds.
• Use draw and angle tools to highlight and measure form.
• Zoom videos to clearly see every detail.
SPLIT SCREEN AND GHOST OVERLAY COMPARISON:
• Compare with a pro either side-by-side or overlay to clearly identify cue points.
• Synchronize comparison videos for a more effective analysis.
MOVEMENT LIBRARY:
• A comprehensive proprietary video movement library displaying movement standards and techniques for all essential Functional Fitness movements and Olympic lifts.
WORKOUTS:
• A WOD library containing all of the benchmark workouts
JOURNAL:
• Record your results for all movements and lifts
TIMERS:
• Featuring standard, countdown, tabata, lap and interval formats.
Crossfit Inc. does not endorse Move Rx. Move Rx is in no way affiliated with Crossfit Inc. or any of its trademarks.
