Description
To get you started, the app now includes both 5K and 10K running programs, which are suited for beginners. These 8 week training programs are designed to gradually prepare your body, and to build up your running ability, so that you can run 5 or 10 km, or at least 30 or 60 minutes, non-stop.
If you're a personal training client, your training programs will always be available, right at your fingertips. Also, whenever you have questions or comments about your training program, you can contact your trainer directly through the app.
NOTE: This app is a companion app for your account on the Motivade web service (www.motivade.com). Please visit the web service to begin enjoying the many fitness challenges and other great features on offer.
The features:
– Keep track of your workouts by easily entering them on-the-go
– Track speed and distance with GPS
– See what workouts your friends have done
– Stay on top of your training programs by communicating easily with your personal trainer directly with the app
– Record and track your daily body weight measurements
Disclaimer: “Continued use of GPS running in the background can dramatically decrease battery life.”
