Description
A collaborative effort between Thriveport’s clinical psychologist founders (creators of the highly-acclaimed MoodKit app) and ustwo studio (creators of the award-winning game Monument Valley), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
– #1 Health & Fitness paid app in UK and 18 other countries
– Apple's Editors' Choice in UK and 4 other countries
– Apple's 'Best New Apps' in US, UK, and 115 other countries
– Apple's Main Banner feature in US Health & Fitness
– Apple's 'Manage Your Day' featured app in UK & Ireland
One of Tech Insider's “100 World's Greatest Apps” and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, and more.