Moodnotes – Thought Journal / Mood Diary – Thriveport, LLC

AUD$5.99

Fitness Mania – Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

A collaborative effort between Thriveport’s clinical psychologist founders (creators of the highly-acclaimed MoodKit app) and ustwo studio (creators of the award-winning game Monument Valley), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being

– #1 Health & Fitness paid app in UK and 18 other countries
– Apple's Editors' Choice in UK and 4 other countries
– Apple's 'Best New Apps' in US, UK, and 115 other countries
– Apple's Main Banner feature in US Health & Fitness
– Apple's 'Manage Your Day' featured app in UK & Ireland

One of Tech Insider's “100 World's Greatest Apps” and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, and more.

Buy from iTunes

Description

Fitness Mania – Capture your mood and improve your thinking habits through an innovative approach to journaling! Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

A collaborative effort between Thriveport’s clinical psychologist founders (creators of the highly-acclaimed MoodKit app) and ustwo studio (creators of the award-winning game Monument Valley), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app.

Moodnotes helps you to:

● Track your mood and identify what influences it

● Develop healthier thinking habits

● Learn about “traps” in your thinking and how to avoid them

● Bring new, helpful perspectives to situations

● Increase your self-awareness

● Reduce your distress and enhance your sense of well-being

– #1 Health & Fitness paid app in UK and 18 other countries
– Apple's Editors' Choice in UK and 4 other countries
– Apple's 'Best New Apps' in US, UK, and 115 other countries
– Apple's Main Banner feature in US Health & Fitness
– Apple's 'Manage Your Day' featured app in UK & Ireland

One of Tech Insider's “100 World's Greatest Apps” and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, and more.

Fitness Mania is your one stop shop for all your fitness needs. Start your fitness health journey with us.

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