Description
Main features:
-Weight Tracker: The weight tracker allows you to enter your weight daily. You may also select a weight goal that you would like to reach. The apps keeps a log of all the entered weight values.
– The Weight Chain: the first weight tracking iOS app that makes use of Jerry Seinfeld renowned calendar productivity hack: “After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.” Remember to keep the chain green if you want to lose weight and red if you would like to gain weight.
– BMI (Body Mass Index) Calculator: The BMI calculator helps you understand what BMI is and why that is so important to you. You can calculate your BMI and discover your BMI range to see if whether you are underweight, normal, overweight, obese or clinically obese.
– BMR (Basal Metabolic Rate) Calculator: The BMR calculator helps you understand what BMR is and how this affects your calories input everyday. You will discover your BMR and based on your activity level you will be able to determine your daily calorie needs to maintain, lose or gain weight.
– Body Fat Percentage Calculator: The Body Fat % calculator helps you easily determine your body fat % while providing useful information so you can better understand the results. The Body Fat % calculator uses the formula developed by Hodgdon and Beckett at the Naval Health Research Center
– Waist to Hip Ratio Calculator: The Waist to Hip Ratio calculator determines and helps you understand why your body shape is so important to your overall health.
– Lean Body Mass: The Lean Body Mass calculator provides you with an accurate measurement of how much of your body weight is fat-free weight.
The app was designed and written exclusively for iOS 7 and iOS8. Supports iPhone4, iPhone 4S iPhone 5, iPhone 5C, iPhone 5S, iPhone 6, iPhone 6 Plus and iPad 3 and above models.
Earlier iPhone and iPad models are not supported.
For the best experience we recommend using iOS8 and an iPhone 5 or iPhone 6.
The Mighty Scale app is available for download exclusively from the App Store.