Meditation For Pregnancy & Birth – Heather Prince
AUD$2.99
Fitness Mania – I am a Mum of 3 children and each birth was different. I was filled with fear and I wish I knew then what I know now, as a teacher of mindfulness relaxation, so with my daughter and 2 daughter-in-laws expecting my grandchildren, I have put together this visualisation so that you expectant Mums can go easily into a state of deep relaxation and reduce fear that you may feel about childbirth.