Matt Taylor Meditation – Gurmukh Panesar

Fitness Mania – Do you need something quick and practical to bring back a sense of calm, balance, relaxation, openness, flow or release? Do you need something that doesn't matter about previous experience, is simple and is effective? Matt Taylor Meditation goes beyond the body to use light energies, guides and forces to change outcomes, results,scenarios and lives no matter who you are.

Matt Taylor Meditation is not about switching off, clearing the mind or thinking of nothing. Matt Taylor Meditation is about allowing our visions, feelings, colours, shapes, messages and heart space feed into our lives rejuvenating love, happiness, clarity and certainty. With Matt Taylor Meditation, there is no good or bad, right or wrong or can or can’t do. These meditations are effective for all and their personal journey.

Allowing this journey into aspects of our lives through this tool provides an opening for transformation and rejuvenation to occur. It's in this space in our lives that we can transform the outcome, cleanse the energy, find the joy and abundance and open up new possibilities beyond what was originally intended. You can release your history and create your future.

Matt Taylor Meditation is guided and facilitated to take you on the path internally to empower you with your own actions, decisions, answers and options. The more you practice this tool, the more powerful the changes are that transpire.