Description
It is scientifically proven that the most efficient way to lose weight is to monitor your daily calorie intake; this, along with regular physical activity, will greatly help you keep fit and rapidly reach your desired weight.
Mango is the ideal tool for monitoring your calorie intake and physical activity routine, on a daily basis; the perfect app if you want to lose weight, or simply improve your eating habits, by tracking your activity.
How it works:
1) Calculate your daily calorie requirements by answering a few short questions.
2) Start recording your daily food intake and physical activity routine right away.
3) Keep track of your progress day by day.
4) Be more fit and more happy!
Additional fantastic functions offered by Mango:
•Thanks to its intuitive and easy-to-use interface, you’ll always know when you’re consuming too many calories or not enough at all.
•With the clear and simple overview of you daily calorie requirements, you’ll always have calories consumed, calories burned through physical activity, and calories left to reach daily requirements, right under control.
•A notification will remind you to exercise to compensate for excess calories consumed.
•The food list is vast and constantly updated; you can add new food items and share them with the community.
•The physical activity list is vast and customizable; you can add your favourite activities at any time.
•A handy food journal will help you understand and improve your habits, be more fit and more happy!
•Program your meals in advance: by programming your future meals, you can better organize your grocery shopping, and following a diet will be child’s play!
•Everyday you’ll receive new useful tips to stay in shape.
An app which is constantly updated:
We will update the app frequently, introducing improvements and new functions based on your suggestions; write to us and tell us what improvements you’d like to see.
