LectinFree Lectin Free List – Kimberly Warhoe

Fitness Mania – Use the LectinFree list to create your shopping list of lectin free acceptable foods. Tap on the green circle to select the item to add it to your list.

You can edit rows by by tapping on them. The edit window will open. Make your changes and select ‘Save’. Select the ‘Add’ button to add new items to your list. Once created select ‘Save’ to add the new item to the list of foods.

On the bottom menu tap on ‘Shopping’ to display your selected items. On the shopping list you can share the list via message or email by tapping the share icon in the upper right hand corner. You can remove items from your shopping list by tapping on the green circle.

There is an option on the 'LectinFree' page and on the 'Shopping' page to clear your selections. Click on the ‘Clear’ switch in the upper left hand corner. This will remove all check marks and clear the shopping list page.

Your shopping list will also be available on your Apple Watch.