Description
Comprehensive statistics:
– weight, time, muscles and KMotion statistics for each training session
– trained muscles
– training time and weights
– top 10 machines and muscles
– graphs for weight and time for each machine
– training frequency of all muscle regions (belly, legs, bottom, arm, back)
KMotion tracks the movements of your iPhone during your exercise/workout and presents them to you in a graph afterwards. KMotion has to be activated once (in the general settings) and can then be deactivated or (re-)activated for each machine. KMotion files can be exported as CSV files.
More features:
– you can change the weight unit from kg to lb
– audiovisual display of intended pace for each machine and KMotion graphs help to keep your pace
– pace can be adjusted
– you can customize the length of your workout (e.g. 90s / 120s)
– the weights for your next workout can be adjusted automatically or manually on the basis of your last training time
– next weight can be calculated in respect to reached time or repetitions count
– change the weight right before you are starting your workout
– the settings for the machines can be adjusted while you're training
– statistics for each machine can be displayed during your active training any time
– you can take notes for each exercise/machine (they will be shown and can be edited in the training view)
– old training sessions can be entered manually or imported via CSV files
– Trainings are editable
– you can create your own machines
– you can find the nearest Kieser training facility
– training plans can be exported as PDF files
– training data can be exported and imported as CSV files
– Track It and KIGASA CSV training data can be imported
– you can customize when to be reminded of an accompanied/check session
– you can work with up to three training plans (split training)
– you can see trained muscle per machine or per training session
– overview (in per cent) on which muscles have already been trained and how often
– you always have your training results with you (no matter in which training facility you are)
– statistics and graphs show your progress and give feedback
– you can create back up files any time
– AirDrop und AirPrint support
– Health integration
Attention: You can find the Watch App settings in the iPhone Watch App!
Feel free to write me, if you have suggestions or problems.
