Description
1.Intermittent Fasting Foundation
CHAPTER 1 – WHAT IS THE FEAST AND FAMINE DIET?
CHAPTER 2 – THE BEGINNING OF THE FEAST & FAMINE DIET
CHAPTER 3 – THE BENEFITS OF THE FEAST & FAMINE DIET
CHAPTER 4 – GETTING YOURSELF READY TO BEGIN
CHAPTER 5 – COMMON BEGINNER MISTAKES
CHAPTER 6 – A SAMPLE FEAST DAY
CHAPTER 7 – A SAMPLE FAMINE DAY
CHAPTER 8 – SHOPPING GUIDELINES
CHAPTER 9 – INCORPORATING THE FEAST & FAMINE DIET INTO YOUR LIFESTYLE LONGTERM
Videos
Build Muscle Fast — Intermittent Fasting Analyzed
Intermittent Fasting Daily Food VLOG
Intermittent Fasting Foundations
The Truth About Intermittent Fasting with Nutrition Expert – Thomas DeLauer
What I Eat in a Day | Vegan 16/8 Intermittent Fasting | Veganuary #30
Intermittent Fasting For Discipline & Determination!
My Intermittent Fasting TRANSFORMATION!
Intermittent Fasting: The Simple Facts
What is Intermittent Fasting?
Ballet -RAD Intermediate Foundation-Port De Bras
etc…..
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