Description
Features:
• Timed postures with voice cues to transition from posture to posture
• High resolution photography demonstrating correct posture and alignment
• Choose between the traditional 90 minute practice and a new, express, 60 minute practice for those days you are short on time
• Practice in silence, or listen to the lulling waves in the background sound, or…
• Play your own background music from another app or your iTunes Library
Hot Yoga Timer – Bikram is not intended to teach you how to get into and out of the postures, and is geared toward yogis already versed in similar practices.