Description
The easiest workout app to use in a gym.
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Check out the new video: http://www.youtube.com/watch?v=iVnkDuXk0mQ
FEATURES
– Made to be used in the gym, while you're working out; log your workouts quickly and effortlessly. You can even create predefined comments, so you don't have to type them in every time
– Track your body measurements in 9 areas (calves, chest, forearms, hips, neck, shoulders, thighs, upper arms, and waist) plus weight and body fat %
– A progress report shows your overall progress at-a-glance, including current body stats, net change and percent change
– Use charts to visualize your exercise weight advancement and muscle growth over time
– Highly configurable exercise charts – view weight per set one rep max, for a particular set or all sets, over a period of time from the last month to your very first workout
– Create your own custom exercises, specifying name, body region, and equipment. 180+ exercises included
– Create your own custom workout routines, specifying exercise order and planned sets, reps, and weight (or duration and distance for cardio) for each exercise
– Your workout routine is fully editable during your workout
– 3 customizable rest timers
– Backup and restore your workout data using iCloud
– Export your workout data to Microsoft Excel via e-mail
– Specify your personal preferences including default sets per exercise, default reps per set, and unit of measurement
Before beginning any exercise program, consult a physician or other qualified health care provider.
