Exercise Pulse – Heart Rate & Watch Workout Optimizer – Spencer Brown

Fitness Mania – Exercise Pulse is the first app directed at optimizing workouts specifically from Apple's Apple Watch Workout App! See your heart rate and optimize your workouts! Our heart rate can explain a lot about our workouts — Exercise Pulse calculates your Target Heart Rate and measures how intense/efficient each of your workouts* is, allowing you to optimize future workouts towards your goals.

*Exercise Pulse requires integration with the Health app to read your Date of Birth for your target heart zones, Heart Rate for creating the graphs, and Workouts to know when you were working out to use those Heart Rates from Health*

iPhone App
• View all your workouts, and track the past 7 and 30 workout calories, duration, and distance trends with bar charts
• See your heart rate if you used the Apple Workout app on your Apple Watch, visualize trend lines including white average lines and two red dashed lines indicating where the top and bottom of your target zone is.
• Get Stats on each workout, including Mean,Mode,Max,and Min heart rate — as well as the duration spent within your target zone and each intensity zone
• With the Sleep Pulse app in use on your iPhone, your resting Heart Rate can be tracked and trended over time to watch for decreasing heart rates which may follow being more fit
• Share your graphs with your friends, or fitness coaches so you can work to optimize your workouts

Apple Watch app
• See your past 7 workout calories and durations from the Glance on your Watch
• See your 7 and All Time workout averages — with 7 day graphs available
• See your last selected Heart Rate graph from your workout

*Exercise Pulse is directed towards optimizing and creating trends specifically of your Workouts from the Apple Workout App on your Apple Watch —other workout apps may skew the data or not provide Heart Rate graphs, or stats.*

Exercise Pulse can be used to track all workouts, however heart rate specific graphs and stats like your target heart rate zone tend to be more reliable with aerobic specific workouts (running, cycling, elliptical, etc). With anaerobic workouts (weight lifting, yoga, etc) Exercise Pulse may still be used for tracking workout trends, though heart rate related data may be unreliable.

This app is not your doctor or for medical use. Consult your doctor for medical inquires.

App Preview Credit
Unwritten Return” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/