Description
Just start the training. Vika's experience will help you. And everything will work out!
Key features of the application:
🙂 The ability to train both at home and in the gym with equal efficiency (all the programs are expertly balanced for both options)
🙂 All the materials are included in the application;
🙂 An extensive database: 133 video lessons, with 104 classic exercises and 29 sessions of muscle stretching
🙂 A broad choice of programs: 3 difficulty levels, 3 duration levels, 46 programs, 156 specific workouts (training sessions), and around 600 expertly arranged specific sets
🙂 The option to plan training for months ahead and monitor accomplishment through a built-in training calendar
🙂 The option to arrange your own fitness programs from predefined workouts (any day of a 7- or 30-day program can be used as a separate one-day program; you can arrange them into your individual training sessions of any duration and difficulty)
🙂 Detailed statistics across all the programs and exercises, loads, difficulty, muscle areas and muscle groups to be engaged, proportions, etc.
🙂 User-friendly interface
This application is developed for women with no fitness contraindications.
Right now, without even leaving the house, you have a unique chance to fill your life with a wonderful sporty mood and start achieving success together with Victoria Demidova. Don't miss your chance! Go for it!
