Description
The Carbs & Cals app contains 3,500+ food photos to help you get your portion size just right.
PERFECT for:
• Type 1 diabetes (carb counting)
• Type 2 diabetes or pre-diabetes
• Weight loss (calorie/fat counting)
• Anyone on the 5:2 or 8-Week Blood Sugar Diet
• Fitness training (boosting carbs or protein)
• Healthy eating (increasing fibre or fruit & veg)
The bestselling and award-winning Carbs & Cals products help thousands of people control their diabetes and weight every year.
We’ve listened to customer feedback and this update has been completely redesigned for 2017 with a brand new style and user experience – check it out today!
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS, please email info@carbsandcals.com and we'll be happy to help.
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SO HOW DOES IT WORK?
1. Browse the foods.
2. Use the photos to select your portion size.
3. Save your meal and track your daily nutrients. It’s that simple!
HOW DO I GET STARTED?
Use the setup wizard to:
1. Select your nutrients.
2. Set up daily targets.
3. Download the food photos, and you’re ready to go!
OUR FAVOURITE FEATURES
• Up to 6 portion size photos for each food.
• Save common meals as a My Meal for quick recall.
• Updated user experience.
• A new targets screen to keep your diet on track!
• Your main nutrient is highlighted throughout the app.
• Popular UK restaurant data now included.
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ADDITIONAL HIGHLIGHTS
• FOOD PHOTOS: For UK, USA, Germany, Austria, Italy & Portugal.
• PORTION SIZES: Up to 6 portion photos for each food item.
• NUTRITIONAL VALUES: Choose from carbs, calories, protein, fat, saturated fat, fibre, alcohol units and 5-a-day fruit & veg. Your main nutrient is highlighted throughout the app.
• 30 FOOD CATEGORIES: Lots of foods, meals, drinks & snacks.
• BRANDED FOODS: Including Activia, Alpen, Domino’s, Dorset Cereals, Innocent, Kellogg’s, Nakd, Ready Brek, Ryvita and Weetabix.
• SETUP WIZARD: Customise the app to your requirements.
• DAILY TARGETS: Set your calorie and nutrient targets using the BMI calculator. See a graph of your daily intake vs your targets.
• 5:2 DIET: Select your 5:2 days and target calories for your fasting days.
• DASHBOARD: Easily track your daily intake for breakfast, lunch, dinner and snacks.
• MY FOODS: Take photos and add nutritional info for your own foods.
• MY MEALS: Group foods together that you eat on a regular basis and save as a customised meal for easy recall, saving you time each day!
• EXERCISE: Keep track of the calories you burn through the built-in exercise tracker.
• EXPORT DATA: Save data as a PDF or CSV file – great to share with your healthcare team.
• iCLOUD BACKUP: Backup and restore your data.
• GRAPHICS: High-resolution graphics for retina displays.
• USE THE APP OFFLINE: Download the food photos to your device so you can then use the app without internet connection.
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CUSTOMER FEEDBACK
“ Life would be so much harder without this App. Five Stars! ”
“ I LOVE your App. I’m a visual dieter, so you have made dieting a breeze for me. ”
“ I would like to say how amazing I think your app is. It is responsible for helping me lose at least 2lb a week since I started using it. ”
“ This is brilliant for anyone who needs to count their carbs and calories! ”
“ A must for people with diabetes ”
“ Gives a real representation of how many carbs are in different portion sizes, and this is invaluable. ”
“ Guesstimates are often way out, so this is a huge help. ”
