Description
Food Lists categorized green, orange and red to assist you with eating clean and ensuring that you are not eating foods that are toxic.
Personalized calorie requirements to help you lose weight.
View and track nutrition including total carbs, net carbs, protein, fat, sugar and micro nutrients. Create meal plans for up to a week based on your required macros and calories to lose weight and then generate a shopping list from the meal plans.
*Visualize your macros (70:25:5) each day and over time.
*Track your health markers Cholesterol, Blood Pressure, Pulse and Glucose.
*Easily track your daily water intake.
*Keep track of your weight, BMI and measurements.
*Great tested recipes.
Connect with friends and 300,000+ Facebook low carb community members for support, tips and motivation.
The perfect app for diabetics to control sugar and carb intake.
This is the complete resource for anyone following a low carb lifestyle including ketogenic, Paleo and Atkins
