Calculate VO2 max – Nikolai Johan Heum

Fitness Mania – Being healthy and working out is on the agenda like never before. Now you have the opportunity to find out how good shape you really are, without paying lots of money at testing centers.

Calculate VO2max is a small handy calculator that lets you figure out your oxygen uptake based on several scientific parameters. Answering a couple questions about yourself and your workout will give you an estimated fitness age, oxygen uptake (VO2 max), and a comparison of your fitness level to the rest of the population. You can save your results and compare them to your friends´ through the application´s leader board.

Read about the research and learn why physical fitness is so important when it comes to your lifespan and good health.

It never would´ve been possible for this application to exist without the research group CERG´s data and information. You can find this on their webpage, and can be accessed through the application. I do not take any responsibilities nor any credit towards their calculations, and research, but hope that you will benefit from this application when it comes to estimation you physical fitness.