Description
Improving your cadence on the bike will help you avoid “mashing” high gears, thereby avoiding lactic acid build-up and burning fat whilst maintaining a constant level of effort.
Increasing running cadence can help improve form and reduce injury.
Cadence Trainer allows you to adjust frequency, tone and volume of a metronome to be played over your favourite music, making cycling and running more comfortable and more productive.
Suitable for beginners, exercise enthusiasts, and competitors in triathlon and ironman competitions.