AUD$1.49
Fitness Mania – A lovely app with simple exercises to help you breathe consciously. Find your space, set the timer, and relax.
Breathing consciously can be a wonderful tool to help you relax, reduce stress and anxiety, sleep better, and live a mindful life. Take a couple of minutes a day for yourself and you'll notice that life really does come in pretty colors.
Breathe in, breathe out, and enjoy!
[ Meditation / Guided meditation / Mindfulness / Breathing exercises]
Breathing consciously can be a wonderful tool to help you relax, reduce stress and anxiety, sleep better, and live a mindful life. Take a couple of minutes a day for yourself and you'll notice that life really does come in pretty colors.
Breathe in, breathe out, and enjoy!
[ Meditation / Guided meditation / Mindfulness / Breathing exercises]
Fitness Mania is your one stop shop for all your fitness needs. Start your fitness health journey with us.
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