Description
With a minimalistic and simple design, you are only left with the aspects that really matter. No hassle.
All you need to do is set the wanted length of each interval, press the start button, and your first session is underway.
**UPDATE**
With the new history feature, you can now view your previous sessions, sorted by date.
Box breathing is one of the simplest, yet most powerful techniques you can master for calming down and taking back control over your mind.
Some of the benefits that you can start expecting after your first session is:
– Increased focus
– Increased levels of happiness and well-being
– Reduced levels stress and anxiety
– Increased levels of energy
Let the app show you how easy it is to start reaping these benefits by downloading Box Breathing App today!
