Description
★ Features ★
Multiple ways to check your Body Fat / Lean Mass
✔ Using only girth measurements (simple & easy)
✔ Using Body Fat Calipers:
☑ 3 Site Skinfold method (Jackson/Pollock)
☑ 4 Site Skinfold method (Jackson/Pollock)
☑ 7 Site Skinfold method (Jackson/Pollock)
☑ Includes a helpful reference that shows the measurement sites.
✔ Using a Digital Fat Monitor / Other.
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