Description
Enjoy a gentle labour, fantastic for you and your baby …
The meditation in this app will teach you to relax your body and be comfortable during the birth of your baby. By practising these techniques you will train yourself to respond in a calmly through all stages of labour.
Bliss Through Childbirth with the accompanying guide has been created by Barbara Ford-Hammond and makes original use of colours to give you control of the birthing process in a gentle yet powerful way. You will decide the optimum depth of relaxation for a comfortable birth.
The hypnotic techniques increase the natural production of beta-endorphins, serotonin and oxytocin which are naturally occurring 'feel-good' chemicals. The release of this pleasure cocktail dissolves stress, lowers blood pressure and reduces discomfort naturally.
This way of inner peace can be used across all areas of your life whether that is for relaxation, pain relief or simply feelings of wellbeing and bliss.
You can listen to your meditation as many times as you want to through your pregnancy: it will keep you calm and confident to enable a truly blissful birth.
Other apps developed by Barbara Ford-Hammond:
– Past Life Journey
– Mental Detox
– Non-Smoker Maker
***search for Barbara Ford-Hammond on itunes for the other apps***
