Description
Fitness Mania – Authentic and Effective Air Boxing Workout for all levles!
Learn how to define your upper body and work your abs, core, and back. Up beath and athetlic you'll work up a sweat burn tons of calories while improving strength and speed!
Fun, perfect for all levels!
Over 1 hour of cardio boxing instruction.
No sparing partner required! Train at home, on the road in privacy!
Bonus Tai Chi Stretches give you the benefits of increased circulation and improved balance and flexibility!
Perfect and fun!.
