Description
Practice Afrikan Yoga anywhere on your mobile.
Afrikan Yoga is one of the most exciting disciplines currently taking the yoga world by storm. Join its founder Pablo Imani and learn a powerful system of yoga to manage stress, improve fitness and develop your spiritual life.
Whether you are intermediate, advanced or a complete beginner , Afrikan Yoga with Pablo Imani brings the magic of one of his globally recognised Afrikan Yoga classes directly to your phone.
Just put on your phone, put down a mat and begin your practice. It's like having your own teacher there with you.
Pablo Menfesawe-Imani BA (Hons) MA, BSY, YRT, ITEC, is an Author, Yoga Teacher, Massage Therapist, Holistic Health/Wellbeing Consultant and Balanced Health practitioner trained in Kinesiology. He is the founder of Afrikan Yoga.
Afrikan Yoga’s essence is inner harmony, peace and calm designed to develop flexibility, suppleness, psycho spiritual awareness and controlled relaxation of the mind and body.
The techniques and suggestions presented on this Afrikan Yoga app and video are not intended to substitute 'proper' medical advice. Consult with your physician before beginning any new exercise program. Afrikan Yoga, Phenomenal Healthstyle, its affiliates and associates assume no responsibility for injuries suffered while practicing these techniques. If you are elderly or have any chronic or recurring conditions such as high blood pressure, neck or back pain, arthritis, heart disease and so on, seek your physician's advice before practicing to determine necessary precautions.
– Detailed descriptions and videos of the Afrikan Yoga poses
– Detailed introduction to the system and philosophy behind Afrikan yoga
– 7 day training plan to help manage key trigger areas within your life