Description
5:2 Buddy has a small builtin database with the most common food ingredients, such that 5:2 Buddy can help calculate the total calorie count for your meals. Whether you are living with 5:2 fasting, 6:1 fasting, or you just want to count calories, 5:2 Buddy can help:
• Build your own list of favorite meals for fasting days. NOTICE that there are NO builtin meals or recipes.
• Let 5:2 Buddy calculate the total amount of calories for your meals, and throughout the day.
• Take a picture of your meal, and avoid having to measure the next time: just look at the picture to see how much to eat.
• Promise yourself rewards for a successful fasting day.
• Look at the journal to see how you did on previous fasting days.
• Keep track of your weight and waist measure in the journal.
• If the ingredient you use is not in the database, then add it for the next time.
• Just as useful for 6:1 or any other intermittent fasting diet. Or just for counting calories.
Extremely easy to use, this app will take the calorie counting stress out of your fasting days.