Description
Features
– Professionally designed squat program to maximize fat loss and lower body toning
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform the perfect squat
– Clean and beautiful interface that is a pleasure to use every day
Squatting Benefits
– Squats improve circulation which helps in the removal of cellulite
– Squats are low-impact but high-reward
– You can do them anywhere
– Squats improve posture and balance which improve your look when standing, sitting, and walking
– Squats burn serious calories and burnt calories means saying goodbye to body fat
– Squats target your entire leg, not just some of it
– Squats create a rounder and more shapely butt
So if you’re ready to feel the burn and get the lower body you’ve always wanted then this is the app for you!