Description
Features
– Professionally designed pushup program to strengthen your arms, chest, back, and core
– Built in rest days for maximum recovery
– Keeps track of what days you’ve completed and what days are left
– Video description on how to perform the perfect crunch
– Clean and beautiful interface that is a pleasure to use every day
So if you’re ready to push yourself to the limit and get in great shape then this is the 30 day challenge you deserve!